10 STEPS: Step 7 - Regroup yourself daily

My 10 steps to enlightenment continued… 


By Kristy Kaye

Whenever you are baffled by life or people in your life, find a quite space to meditate and when you are relaxed get keywords.  You can do this by writing down the first word that pops into your head. They may not make sense immediately but persevere and eventually they can become profound when you make a sentence of them.

Just like our body, our soul needs maintenance.  This can be done through regrouping. Keywords, Goals and their sentences can be amazing ways to clear your head and release unwanted emotion.

One needs to find a quiet place where you are alone.

In this space write down some words that come without thinking.  They do not have to mean anything to you as they are more likely messages from your guidance if they don't.

When you have one for your day, and one for your goals you can make sentences of both.  Put them together in a small paragraph. Meditate on them.

Later in your day come back to them and reassess their meaning.  Use these keywords daily and they will grow into an important part of your daily routine.

My ten steps to enlightenment

  1. AWAKEN: Open yourself to change your perspective on just about everything.
  2. BENEFIT:  Expel any limiting ideas or ideals that only bring you down.
  3. HEAL YOUR PAST - Find your power.
  4. COMMIT to your new life by following through on a mission of self-discovery.
  5. FOLLOW YOUR FEELINGS FIRST! Understand the difference between feelings and emotions.
  6. GIVE YOURSELF TIME: Time to meditate on how your life is faring. Carve out of your daily time priorities time for you.  Time to grow!
  7. REGROUP yourself daily USE KEY WORDS! Learn to respect and nurture your energy to maintain balance.
  8. DETACH:  Unplug yourself from the matrix of life.
  9. KILL OBLIGATION: If you feel obliged to do things for others your pathway to enlightenment will be challenged with ups and downs.

© Kristy Kaye 2021