Discover your patterns that deliver you a less than desired optimal health and release the opiate of stress. You can rewrite your priorities to meet the demands of a modern life. You can create a daily agenda that incorporates living a balanced life harmonising your physical and spiritual worlds. It’s time to reshape your life and put your real self into it.
This course gives opportunity to refocus on the priorities of your life, become aware of habits and tendencies that can be changed; to realign your body and your energy and to live the in-balance of both your spiritual and physical health.